Inner Sage Wellness
"With Our Thoughts We Create The World"
-Buddha
Holistic therapy is the art and science of healing that addresses the whole person – mind, body and spirit. As a certified Holistic Wellness Practitioner I integrate conventional and alternative therapies to overcome physical, emotional, mental and energetic obstacles to cure, and most importantly, to teach you how to cultivate and maintain your own health and happiness. I look forward to joining you on this wonderful journey of healing.
About Sydney
Sydney Songer, HWP, CHT, CLC, CCMA
Sydney, the owner and founder of Inner Sage Wellness, is a certified Holistic Wellness Practitioner, Clinical Hypnotherapist, Life Coach, Reiki Practitioner, and Gemstone Therapist. She graduated from the Southwest Institute of Healing Arts and has been practicing intuitive vibrational energy work and teaching spiritual development for over 16 years. Her extensive healthcare background also includes clinical work with developmentally disabled populations, geriatrics, and hospice care among others.
Sydney is an adjunct instructor of Meditation and Mindfulness as well as Introduction to Emotional Resiliency for Practitioners as part the Spiritual Studies department at The Southwest Institute of Healing Arts in Tempe, AZ. She currently serves as the Education Specialist for Gemisphere and is a frequent speaker and teacher for Clinical Gemstone Energy Medicine and Spiritual Development training courses and seminars for naturopathic medical students and licensed physicians. She works very closely with the naturopathic community and physicians to provide adjunctive care and as many resources as possible to her clients on their journeys of self discovery and healing.
My Services
A Diversified Holistic Approach
Each body holds the key to its own healing. As a Holistic Wellness Practitioner, I provide the treatments, resources, and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and as your Holistic Practitioner and Development Coach, I’m here to support you along the way.
Personal and Spiritual Development Coaching
Discover Your Innate Gifts
As an intuitive I do not give readings but I do use my innate psychic gifts to help guide me in my sessions as I lead you to discover your own innate spiritual gifts and abilities. We will work together to harness and foster these gifts so that you can increase harmony and connection within yourself and the world around you. I also use various coaching techniques as well as Neuro-Linguistic Programming to help you overcome obstacles within your life and to problem solve in a way that is constructive, supported, and leaving you feeling confident about your decisions and your action plan moving forward.
Clinical
Hypnotherapy
Unlock Your Minds Potential
Hypnotherapy is the process of bringing awareness away from the conscious mind and allowing yourself to explore the subconscious through a deep state of relaxation. In this state, I help you turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes or regain control in certain areas of your life. This is useful for a myriad of issues ranging from anxiety, depression, PTSD, insomnia, fears & phobias, repressed memories or to instill positive new behaviors such as healthier eating habits, smoking cessation or positive self image.
Long Distance
Vibrational Energy Balancing
Return To Alignment
Intuitive Vibrational Energy Work is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each persons body as well as to restore their physical and emotional well-being. The beauty of this technique is that it can be done from a distance with the same benefits as in person sessions. The focus is to bring the subtle energy bodies and chakras back into alignment while removing any stuck or negative energies and restoring the natural flow of chi through the physical and supra physical energetic bodies.
Client Testimonials
"Sydney Songer is truly a wonderful healer, counselor, guide, and hypnotist. I turned to Sydney at a time - in fact multiple times - when I have felt lost. Sydney's grounded approach, care, concern, and attention to the individual is unmatched. I have been to many healers for help with physical pain and spiritual crises, and all I can say is that I am so grateful to have found HER. Sydney's humor, intuition, openness, and multi-faceted approach has aided me tremendously on my journey. Frankly, I am not sure where I would be if I had not found her/Inner Sage.
Having been to multiple, varied providers and healers, I can say without a doubt, Sydney is the finest. Without judgement, Sydney met me where I was, and with kindness, gentleness, and patience, offered many key insights, solutions, and approaches to ease movement through many painful, difficult life transitions and situations. Without reservation, I recommend Sydney and her services. Sydney's skills have led me to many profound insights and given me tools to face life. More importantly, seeing her has given me peace in my day to day life. Again, I am not sure where I would be without her guidance and support."
Katherine K., Ph.D
"I couldn't be more pleased with Sydney altogether. I was skeptical at first of the naturalistic methods but Sydney has made me a believer. Her professional demeanor is complimented by a personal care for her clients that I couldn't find anywhere else. Being down to Earth and communicable are very good traits in this line of work and Sydney has them in spades. If you don't think sitting on a couch in a stuffy office with Mr. Freud asking you how you feel while he plays Sudoku is your cup of tea, give Sydney a call. You won't regret it.
I've had multiple sessions with her in different ways: just talking things out and gaining valuable insight and clarity as well as hypnotherapy to unbind myself from the things that hold me back from being truly happy. We've done face to face sessions as well as accommodating Skype sessions when travel was not ideal. She's so easy to talk to and makes you feel comfortable and safe to say what you may not say to anyone else and that's huge.
If I can say one last thing it would be this: Therapy is a big step (a scary one sometimes) and you need to trust who you're dealing with because you won't get help unless you're honest with yourself and with your therapist. I trusted Sydney after 5 minutes of talking to her and I don't trust anybody. I give Sydney Songer my full recommendation as a hypnotherapist and life coach, hands down."
Will D.
"Simply put...Sydney really cares.
She is extremely helpful, knowledgeable, and insightful. Every penny that I spend to see her is extremely well spent and worth it. I highly recommend her to anybody, no matter the situation. I can always invest my faith & trust in her.
Be honest with her, and she will be honest with you.
I am sincerely glad that I found her and continue to see her to this day."
Bryan M.
"I actually found Sydney through the many positive reviews that I found on Yelp. After having 2 sessions with Sydney I would have to say I agree with all of the wonderful compliments that I had previously read. I was skeptical of hypnosis at first and Sydney helped me to become very comfortable. She was understanding of my fears, and offered a mini hypnosis prior to the big Past Life Regression that she performed on me in session 2. Sydney traveled to my home, or offered to meet me anywhere I would like that would make me feel most comfortable. She is very passionate about what she does, she has a calming energy, is very respectful, non-judgmental and goes above and beyond to help you to achieve the healing that you are seeking. I got a lot out of my past life regression and am very happy with her entire healing process. I would highly recommend Sydney to anyone who is looking to find inner peace, learn more about themselves, and are open and willing to branch out past traditional modern day medicine!"
Kristen V.
"Sydney helped me more in one email before we even had a session than any other "licensed" therapist I've ever gone to before. Not to knock traditional therapy, but this girl has a real gift for listening to what's really going on in your life and being very non-judgmental in her approach. She's a very sweet and caring person and you can tell through her calm and understanding. If you're looking for someone that will really listen and give you perspective on your situation, whether it be current or long-term, Sydney is your girl."
Jenn S.
"I have received multiple sessions from Sydney, some have been Past Life Regressions and others were Energy Work/Balancing. Each experience has been wonderfully healing as her ability to offer support and guidance never falters. Her intuition, compassion and knowledge make for some very powerfully healing sessions.
I am very grateful for all of the help that she has given me, and feel very confident that she will be helping thousands of people with her angelic skills as a healer, guide and teacher in each of the modalities that she practices.
I fully trust her with all of my regressions, and know that she has helped me move past several blocks, and guided me into gaining a much deeper understanding of who I truly am.
Thank you so very much Sydney for being you!
I am looking forward to our next session."
Zack P.
"I work as an intuitive and have come across many so-called "healers".
Sydney is the real deal! I met Sydney a few years ago and can honestly say that she is a healer in every sense of the word. Her knowledge of past life regression is in-depth and solid. Along with hypnotherapy, she has intuitive skills that perfectly compliment her life coaching abilities. Despite her obvious youth and beauty, her wisdom and compassion are remarkable and a rarity in today's society.
I HIGHLY recommend seeing Sydney as a hypnotherapist and a healer!"
Mia T.
“Sydney is incredible. While I am quite familiar with energy medicine, I am new to gemstones. I requested a consult with her to help me decide which ones were right for me. Her intuition was spot-on and amazed me. She took the time to explain why she recommended certain gemstones for me and how best to use them. After speaking with her, I confidently and excitedly purchased my gemstones and have already experienced some great results! Sydney is very gifted and I highly recommend her."
Erika B.
"I had my very first hypnotherapy session with Sydney and couldn't be happier with my decision. She is truly gifted and very intuitive. She made me feel very safe and calm before the session and during which was really important for me given it was my first time experiencing hypnotherapy. Before working together I was feeling blocked, stagnant and timid in certain areas of my life. I can honestly say after our session a fog lifted and I felt more confident, motivated and driven than I had in a while! It was amazing and such a gift. If you have the chance to work with Sydney I would say DO IT! I guarantee you will leave a new person."
Jackie V.
"Sydney is very calm, supportive and nonjudgemental. She helped me with both personal and work issues and I can say I am a stronger and confident person after each session. I feel revived, alive and at peace when I leave her. Her knowledge of natural remedies both for your mind and body is wonderful. I highly recommend her!"
Amy S.
"I've had a few sessions with Sydney and she's absolutely wonderful! She is not only knowledgeable but she clearly has the intuition (and heart) required for this line of work. Sydney has helped me with various issues in my life and I know I will be returning to her services in the future."
Rosanna S.
“Sydney has been invaluable to me in choosing which gemstones to work with! Her insights are based on her years of experience working with gems both personally and clinically. Her knowledge is very nuanced, and she knows ways to use and powerfully combine the gems not found in Gemisphere’s books or website. Because of her background in energy work, she can tune in to your personal energy, which adds another layer of depth to her recommendations.”
Trina D.
"I look forward to my sessions with Sydney Songer, because of her intuition coupled with her many years of clinical experience working with healing gems. I have a complex case, in which I need guidance on which combination of gems to use to move me out of chronic illness and despair and back into health and light. Her guidance has been invaluable. As we move from one phase to the next, using the gems she recommends for each step, I am getting well in body, mind, and spirit. She is one of the experts in the field, and I've benefited immensely from her intimate knowledge of Gemisphere offerings and her clinical experience healing with them. Thank you, Gemisphere!"
Patricia W.
“I had recently fallen victim to a near anxiety-attack, so I decided to email Sydney for an appointment. The phone consultation that followed changed my life!
Sydney’s training and experience with Holistic Wellness really shone. After I shared what (I felt) my problem areas were, she helped me identify that some of my patterns of thinking, and even some of the things on my “wish list,” were actually part of what was crippling my wellness levels. She asked questions that allowed me to discover what I needed to let go of as part of trying to get better in other areas. She educated me and sincerely shared teachings that resonated with me.
It was my intention to learn only about gemstones when I wrote that email, but instead I learned so much more about myself and how to approach my journey to wellness. She helped me look within and coached me to find the real gaps that were causing issues, and then suggested strategies and shifts to help. I have been implementing these strategies, which included nature-infused meditation and a “gemstone prescription.” I have noticed a huge improvement in my emotional health, which has improved my self-confidence, decision-making, and relationships, along with heightened intuition and trust, and even a boost in my physical stamina and strength.
Sydney's help allowed me to feel WHOLE, full, connected, calm, and free of burdens I worried about, which in fact were most likely designed for me to face, address, and grow from. After discussing things with her, I felt clear, empowered, inspired, aware, and better prepared to incorporate gemstone tools into my life. I will be forever grateful to Sydney for her generosity in sharing her unique gifts.
Sydney Songer is more than a Gem Education Specialist—she is a healer!”
Gailyn B.
"My wife and I signed up for a consultation with Sydney through Gemisphere a couple of months ago, and our interaction put us on a path of life change that has brought incredible benefits to us and our family. If you are considering trying a consultation with Sydney, please do it! It will be well worth your time.
Sydney is surprisingly selfless and powerfully intuitive. She knows the gems at a core level. And as we spoke with her about our problems and goals, she came up with a list of gems within our limited budget that would be most helpful. She was able to explain where she expected they would be of the greatest help. Now, months later, we can say without a doubt that she was right.
With the direction of the gems we purchased, my wife and I have identified and transformed our codependency issues, and I’ve made more progress than I ever have with a persistent personal struggle. We’ve been so much kinder to our children and much more insightful and connected with each other. I’ve seen my physical strength and health improve dramatically. And I’ve been able to clear the mental and emotional fog that was plaguing me and thus have become more efficient, effective, and creative in my life …. and the list goes on and on. We fully expect the benefits to continue exponentially.
In the end, however, I want to emphasize that Sydney is doing so much more than advising about where to put your money for the best outcomes. She also gave me some intuitive advice that has turned me in a better direction. I expect it will take me to a lifestyle that will be healthier and happier than I’ve ever experienced. Her main advice was simple, and it came in two parts:
1. SLOW DOWN! (She didn’t yell, but she emphasized this. :) I was pushing and driving too hard in my life, and I actually needed to slow down to make more real progress. She has been prophetic in this area of my life, as I’ve seen slowing down make a monumental difference.
2. The gems don’t heal you. She taught me that the gems are teachers, reminders, and tools that tune our energy so that we can “heal ourselves.” Our body, mind, and spirit have powerful healing mechanisms. The gems help us tap into these mechanisms more effectively, but they don’t do the work without us. This has empowered me and helped me to use my gems more wisely and effectively and with greater patience.
Please visit with Sydney. It will be a joyous experience and has the potential to change your life if you are truly ready for it. The benefits I am experiencing from what she taught me are mind-blowing, and I can’t wait to see where they go from here."
Brian L.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin
Contact
I Look Forward To Connecting With You!